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Heal with laugh programmes

Even according to medical opinion laughing has a good effect on our body since during laughing muscles in the chest contract, blood circulation accelerates in the abdomen, oxygen suppy of internal organs improve, the intensity of breathing increases. While laughing the other muscles in the body relax we may even feel weak after laughing for a long time. Facial muscles and the jaw get tired in a positive way. Happiness hormones released in the brain decreases pain, a nice buzz spread all over the body helping recovery.

Apart from the beneficial effects humour can have on our body, it unlocks stressful emotions, helps you overcome hardships, loss, disease, may make you forget physchological problems temporarily, it may give you endurance, strength and hope even in the hardest times, with its help it's easier to observe the world from a more optimistic point of view helping to recover.

Some funny forms of laughter: quiet, closing mouth, weepy, awkward, crying, glasses damping, tearful, choking, hair braiding, Oh! My God! and we've lost typ of laughter.

The power of thoughts, imagination emotional expressions help us a great deal to reach this state when we can even laugh at ourselves with others to please ourselves and others, as well.

Researching generations children are the ones who laugh he most. That's why it's important they should spend as much time possible in happy environment. Such positive emotional bonds, social skills are formed while playing together, and during common activities that are vital to become a cheerful and happy grown-up.
“A day without laughter is a day wasted”' - Charlie Chaplin.

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